![]() ![]() You’ll feel proud of yourself for deciding to quit, joyful about the desire to quit, and confident in your final decision.Ĭravings for cigarettes either disappear or become very weak. Emotional and Mental StateĮmotions experienced during this process include joy, pride, and confidence. This leads to increased oxygen content in the body tissues. The choice is yours, either live a long and disease free life or live a short life being a slave of an addiction.So what happens when you quit smoking? Day 1Ĭarbon monoxide levels in the blood decrease and red blood cells improve their oxygen transport function. Only due to this reason WHO has labelled smoking as an early ticket to death. So drink plenty of water and roughage to your diet.Īccording to American Heart Association an average non smoker lives 15 years more than an average smoker.
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